Blog

It’s Awesome August! That’s right – I’m naming and claiming it. If you’ve read my past blogs, you know I talk a lot about kindness and gratitude and celebrating the little things. When you combine those three things, you get awesomeness. We're talking about those...

“If a negative thought arose, I'd repeat a positive one eight times in a row to counteract it. Soon, I began loving myself, imperfections and all. I stopped comparing myself to others (never compare yourself to others), and at last, I started to look good to myself.”...

“What is your relationship with rest?” A friend recently asked me that question, and it rocked me back on my heels. It made me stop and really think beyond a fast answer. So powerful for so many reasons! First, asking someone what their “relationship” with rest opens...

A friend of mine was raised to believe that celebrating her accomplishments was “bad” because it showed a lack of humility and “teamwork.” It appeared boastful and self-centered. To this day, she has a hard time owning her wins at work and in her personal life and...

I love spring! I love the new growth, the fresh possibilities and the idea of cleaning out the old to usher in unseen opportunities. A fresh start. Y’all know by now that my word for this year is OPPORTUNITY. It’s easy to get bogged down in the winter slump and not...

At the beginning of February, I invited my social media followers to use the 28 days of February to really start living their personal brand. If you didn’t catch the posts on the @DrCindy platforms, I’m inviting you to join the challenge now. It’s the day after...

The world has changed. Have you? How has your personal brand adjusted to the changes? Those are blunt questions, I know. You know I always keep it real with you. I guess my question is: You are in charge of your destiny, so what are you doing about it? How are you...

Recently it seems like I’ve been on the go non-stop. After releasing my second book, Sell Yourself, I was so grateful to be invited on podcasts, TV, radio, and blogs. It was a busy time, and I was definitely burning the candle at both ends. In fact, I even lost my...

Recently a friend of mine had a series of calamities happen – family injuries, technology collapsing during important times, power outages, the need to boil household water because of some problem at the treatment plant, pet illnesses, and the list goes on and on....

As we creep into Fall, I think of spooky things like scary movies, ghost stories and frightening haunted houses. I love all of it! It makes me think about one of the scariest questions I repeatedly get from people: I feel like my career is stalling; how can I prove...

One of the mantras I use in my book, Selling You, is: Create. Live. Sell. I say it a lot. I live it. I breathe it. And there’s a reason for that. Who you are isn’t just a gimmick or a trend or some influencer-speak. It’s real. Every single person on this planet has a...

Maybe you’ve never felt the need to sit down and think through what kind of personal brand you would like others to associate with you. Or you don’t like putting labels on yourself or others, so coming up with a personal brand just isn’t for you. It could be that you...

I love May. Spring is settling, there’s the promise of the future for new graduates and we are headed into summer weather. With all this newness and revitalization, it’s a great time to level up – whether just starting your career, getting more from your current role...

Have you noticed all the stores are having sales on cleaning and organizing items? All the totes, tubs and mops have been moved to the front of the aisle for a reason: We tend to think of Spring Cleaning when those tulips start popping through the grass. This year I...

In honor of Women’s History Month, I want to take a moment to celebrate the pioneers, trailblazers and champions that created a path for me and countless others to get where they are today. As a business owner, I know how much ambition, strength and courage it takes...

In honor of February, the month of love, skip the roses and chocolate and focus a little to be more loving to yourself with some self-investment. There’s no better place to put your time and energy because if your cup is empty, you can’t help anyone else. And you know...

In Florida, there is a theme park where mermaids are one of the main attractions. They are dressed in tight, realistic costumes that are not exactly convenient to maneuver around when not in the water. Lunch breaks? Restroom stop? It’s not a 1-person job. In fact, the...

The year 2020 was a bit of a mess. And 2021 was only slightly better. It’s exhausting thinking about what 2022 holds, right? I am choosing to be optimistic about the future. That’s the keyword: Choosing. There’s a lot of different emotions swirling around as we wrap...

A friend of mine worked for the CEO of a large non-profit organization. She was in marketing and public relations, but the CEO wanted her to oversee fundraising. She panicked. Not only did she hate the idea of asking people for money, she had never done this before....

Summer is synonymous with vacation. It’s warm, the kids don’t have school and you need a break. Maybe with a frosty adult beverage in your hand and a hammock. But how many of us truly break away? Remember in the old days, we didn’t have a phone with infinite...