We’ve all been through some kind of training, whether it was for work or for sports, but we all went through a very grueling boot camp that we were not even aware of at the time. High School. Yep, the awkward haircuts and the constant quest to figure out where you fit...

Have you ever had a conversation with someone who sounded as though they were reading from a teleprompter? You ask a question, and they spit out a rehearsed answer that feels stiff, lifeless, and totally disconnected from the moment. You wonder if their brain is...

Ah, July. The sun is shining, the pools are full, and it feels like everyone is on vacation. Your inbox? Crickets. Your calendar? A little …too open. Let's put the sizzle back into summer. It is easy to let the summer lull pull you into autopilot. But instead of...