What’s more awkward than standing in the elevator with one other person and staring at the elevator doors? Wondering if you should talk or not talk or continue to stare at the button for floor 5? You’ve heard of the idea of having an “elevator pitch”?  Wait…before you...

I have a friend who constantly bites off more than she can chew – in her home life, her parenting, her business, her friendships. She’s forever stressed and overwhelmed. She doesn't understand her worth. She’s the one the PTA calls first and her boss asks to stay...

A new year is upon us and with that an opportunity to start fresh, so let’s look at the first 100 days of the year! Refocus on what you truly want and start building the habits to get you those things. That’s one-third of the year, folks—a respectable chunk of time,...