A friend of mine was raised to believe that celebrating her accomplishments was “bad” because it showed a lack of humility and “teamwork.” It appeared boastful and self-centered. To this day, she has a hard time owning her wins at work and in her personal life and...

I love spring! I love the new growth, the fresh possibilities and the idea of cleaning out the old to usher in unseen opportunities. A fresh start. Y’all know by now that my word for this year is OPPORTUNITY. It’s easy to get bogged down in the winter slump and not...

At the beginning of February, I invited my social media followers to use the 28 days of February to really start living their personal brand. If you didn’t catch the posts on the @DrCindy platforms, I’m inviting you to join the challenge now. It’s the day after...