It’s Awesome August! That’s right – I’m naming and claiming it. If you’ve read my past blogs, you know I talk a lot about kindness and gratitude and celebrating the little things. When you combine those three things, you get awesomeness. We’re talking about...
“If a negative thought arose, I’d repeat a positive one eight times in a row to counteract it. Soon, I began loving myself, imperfections and all. I stopped comparing myself to others (never compare yourself to others), and at last, I started to look good to...
“What is your relationship with rest?” A friend recently asked me that question, and it rocked me back on my heels. It made me stop and really think beyond a fast answer. So powerful for so many reasons! First, asking someone what their “relationship” with rest opens...
A friend of mine was raised to believe that celebrating her accomplishments was “bad” because it showed a lack of humility and “teamwork.” It appeared boastful and self-centered. To this day, she has a hard time owning her wins at work and in her personal life and...
I love spring! I love the new growth, the fresh possibilities and the idea of cleaning out the old to usher in unseen opportunities. A fresh start. Y’all know by now that my word for this year is OPPORTUNITY. It’s easy to get bogged down in the winter slump and not...
At the beginning of February, I invited my social media followers to use the 28 days of February to really start living their personal brand. If you didn’t catch the posts on the @DrCindy platforms, I’m inviting you to join the challenge now. It’s the day after...
