We’ve all been through some kind of training, whether it was for work or for sports, but we all went through a very grueling boot camp that we were not even aware of at the time. High School. Yep, the awkward haircuts and the constant quest to figure out where you fit...
Have you ever had a conversation with someone who sounded as though they were reading from a teleprompter? You ask a question, and they spit out a rehearsed answer that feels stiff, lifeless, and totally disconnected from the moment. You wonder if their brain is...
Ah, July. The sun is shining, the pools are full, and it feels like everyone is on vacation. Your inbox? Crickets. Your calendar? A little …too open. Let’s put the sizzle back into summer. It is easy to let the summer lull pull you into autopilot. But instead of...
Dating and selling yourself have more in common than you might think. Beyond the sweaty palms and overthinking text messages, both are about first impressions, making a connection, and standing out from the crowd. And just like job interviews, networking events, or...
Welcome to Cindy de Mayo—my favorite time of year! (Yes, it’s my birthday month, and yes, I’ll be celebrating all month long. Life’s too short to downplay the good stuff!) But here’s the bigger picture: if you’re not celebrating yourself, how can you expect anyone...
Here’s something to think about: Every interaction you have—whether it’s a job interview, a big presentation, or a casual conversation with a coworker—is a transaction. And a reaction. Whether you realize it or not, people are constantly reacting to you. And those...
